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Results for "keyword: "slowing down""
Slow Down By Arjuna Ardagh Spiritual Practice Move at a quarter of your usual speed.
Gatha for a Stop Sign By Barbara Ann Kipfer Spiritual Practice A friend to help you resist rushing.
Before Writing and Sending a Letter By Jose Hobday Spiritual Practice A practice for compassionate communication.
Summoning Grace By Willa Blythe Baker Spiritual Practice A practice for exploring movement in your body.
Slow Down and Live By Bernie S. Siegel Spiritual Practice Finding meaning in quiet time.
Meditation for the Body By Mary C. Earle Spiritual Practice Focusing awareness on your body parts.
The Tactic of Delay By Yitzhak Buxbaum Spiritual Practice A method that helps dissipate anger.
Listen to Sounds By Jan Chozen Bays Spiritual Practice Open your hearing 360 degrees.
Stress at Work By David Kundtz Spiritual Practice How to pause, breathe, and feel sufficient.
Stop By Arjuna Ardagh Spiritual Practice Noticing what you are feeling.

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